Local Yoga Classes

Holistic Yin

Sundays 4-5pm

at your yoga

Yin yoga focuses on expanding and nourishing the deep connective tissues of the body, specifically the ligaments and fascia that connect the bones. This practice is designed for practitioners looking for a slower paced, meditative approach to yoga and offers a great compliment to a power yoga based practice. Yin yoga gives us the opportunity to truthfully meet ourselves on the mat, and open up a deeper exploration of the mind, body, and spirit connection. Bring an open mind, wear your comfiest clothes, and let's dive in.

Your Yoga is located in downtown Bozeman (above Rockford Coffee). Space is limited and class often fills up a few days ahead of time, so please register online or join the waitlist.

Reiki Restorative

Mondays 4-5pm

at your yoga

A class to relax, restore, and rejuvenate, Reiki Restorative invites us to deeply surrender. Through long-held gentle postures, supportive props, and a quiet, peaceful atmosphere, we give ourselves permission to just BE. To complement the practice, Reiki energy will be offered throughout the poses to allow for deeper release and revitalization. Bring your favorite blanket and/or eye pillow if you would like, and enjoy some much needed relaxation time.

Your Yoga is located in downtown Bozeman (above Rockford Coffee). Space is limited and class often fills up a few days ahead of time, so please register online or join the waitlist.

UPCOMING EVENTS

Stay tuned!